by Sister Mary Sarah Macht, RSM, MSN, FNP-BC | ~ All ~, To Your Health
Patients often have questions about what that they can take that is “natural” to help them with their health. The truth is that most of what we need for health can be gained by eating healthy diet. While there are many companies selling supplements to promote...
by Sister Mary Sarah Macht, RSM, MSN, FNP-BC | ~ All ~, Featured, To Your Health
As healthcare providers, we are aware that the holidays and times with family can be stressful; this may also be true as we launch into 2021 due to the challenges of the COVID-19 pandemic. What we need to remember is that we will get through this! With the vaccine...
by Sister Mary Sarah Macht, RSM, MSN, FNP-BC | ~ All ~, Heart of the Matter
I still remember listening to an interview as I was driving to work; the interview was happening as a scientist literally “created” human embryos. Just months after a Chinese scientist had performed gene editing on the embryos of twin girls in China, which were then...
by Sister Mary Sarah Macht, RSM, MSN, FNP-BC | ~ All ~, To Your Health
For adults and older adults, the recommended exercise goal per week is 150 minutes. This can seem daunting. A lot of times, people will say they do not have asked time to exercise, but there is a great tool that can help you meet your goals. This is available...
by Sister Mary Sarah Macht, RSM, MSN, FNP-BC | ~ All ~, Featured, To Your Health
One of the hottest topics of December 2020 has been the approval and the initial distribution of COVID-19 vaccines. While there have been some who have gotten so tired of the different measures employed to help protect the population from encountering COVID-19, such...
