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Little Virtue: Humility in Medicine

Little Virtue: Humility in Medicine

Mother Catherine McAuley taught her Sisters that their growth each day depended on the little moments and choices they made, from rising to dressing to eating, what she called the “perfection of the ordinary act”.  She pointed out to her Sisters particular “little...

Simple Steps Improve Sleep

Simple Steps Improve Sleep

We all know from experience how disrupted sleep affects our lives.  Being unable to fall asleep or stay asleep can be a frustrating experience.  Over the counter sleep aids can have dangerous side effects and lead to a disrupted sleep pattern when you take them...